Kit list

 

Walks & Scrambles

Winter

Rucksack containing - Waterproof trews & jacket.  Hat with waterproof outer if pos if not warm and woolly.  Spare fleecy layers to add to warmth. Gloves with a spare pair in your rucksack.  Gaiters.  Good socks.  Warm drink, water, good munchies.  Head torch a must for winter walks.  Good quality boots leather or goretex with a vibram or similar sole construction.  No trainers.

 

Summer

Rucksack containing waterproof trews & jacket.  Hat and gloves.  Spare fleece layer, maybe a windproof.  Sunglasses and sun cream.  Midge repellent.  Lots of water to drink and munchies.  Good quality boots leather or goretex, no trainers.

 

Health

If you have an illness or history of illness please do let your guide know at the start of the route so that care can be taken.  If you feel unwell at any time on an event please notify your guide as soon as possible.  Please carry your own simple first aid if/as required.  Our guides do carry first aid kits and will be able to help with simple accidents such as cuts and grazes.